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THERAPEUTIC CONSULTANCY

The Art of Becoming Whole Again

Supporting individuals, couples, families, and organizations through mindful, evidence-based therapy and compassionate healing.

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Chapter One

The Mud of
Everyday Noise

Stress, anxiety, and the constant hum of modern life bury our true selves beneath layers of expectation. We forget what stillness feels like.

75% of adults experience stress that affects their daily functioning.

"In the mud, the lotus seed finds its purpose."
Chapter Two

Pushing
Upwards

The first step towards growth is the willingness to look inward. With steady, compassionate 1-on-1 support, you begin to uncover the roots of your experience.

"Growth does not happen in the light alone; it begins in the dark soil of Compassionate inquiry."
Chapter Three

Rising Above
the Surface

As awareness deepens, patterns become visible. Self-discovery unfolds through evidence-based approaches, guided by RCI-certified expertise.

RCI Registered Counselling and Rehabilitation Psychologist · CRR No: A89850

"To see yourself clearly is the beginning of transformation."
Chapter Four

The Radiance
of Oneness

Integration. Not perfection, but wholeness. The scattered pieces of your story form a mosaic of meaning. You are not broken; you are becoming.

"Oneness is not the absence of scars, but the presence of understanding."
Pratibha Kotak

Pratibha Kotak

RCI Registered Counselling and Rehabilitation Psychologist

CRR No: A89850

With over a decade of dedicated practice, Pratibha brings a deeply integrative approach to therapy. Her work weaves together evidence-based modalities with a profound understanding of the human experience, creating a space where healing unfolds naturally.

RCI Certified
Rehabilitation Council of India

Specializations

  • Individual & Adult Counseling
  • Couples Counselling
  • Family Therapy
  • Parenting Support
  • Child Guidance
  • Anxiety & Depression
  • Trauma Recovery
  • Psychometric Assessments

Education

2025
TISS Couple and Family Therapy
2024
NIMHANS Community Mental Health
2023
Jai Narayan Vyas University Child Guidance and Counselling
2019
MA Psychology

Trusted by Leading Organizations

0 + Years Experience Specialized in clinical psychology, CBT, mindfulness-based therapy.
0 + Sessions Completed Guiding individuals through anxiety, stress, relationship, and career adjustments.
0 % Satisfaction Clients report high feelings of clarity, peace, and personal growth.

Services

Comprehensive therapy tailored to your unique journey

Individual Therapy

A private, confidential space to explore your thoughts, emotions, and patterns. Evidence-based approaches including CBT, REBT, ACT, and Trauma Informed Therapy.

Couples Counselling

Rebuild connection, improve communication, and strengthen your relationship through guided sessions specially using Emotionally Focused Therapy, Bowen Family Systems Theory, and other approaches focused on understanding and growth.

Family Therapy

Address family dynamics, resolve conflicts, and create healthier patterns of relating. A safe space for every member to be heard.

Parenting Support

Navigate the complexities of parenthood with confidence. Guidance on child development, positive discipline, and building secure attachments.

Psychometric Assessments

Standardized and customized psychological assessments for cognitive, personality, and emotional evaluation. Comprehensive reports with actionable insights.

Group Therapy

Heal alongside others in a supportive group setting. Shared experiences foster connection, empathy, and collective growth under expert guidance.

Workshops & Corporate Wellness

Empowering teams and individuals through evidence-based wellness programs

Stress Management

Practical tools to identify, manage, and reduce stress in professional and personal life.

Mindfulness & Meditation

Cultivate present-moment awareness through guided meditation and mindful living practices.

Emotional Intelligence

Develop self-awareness, empathy, and interpersonal skills for better relationships and leadership.

Leadership Development

Mindful leadership strategies that inspire teams, foster trust, and drive meaningful change.

Burnout Prevention

Recognize early signs of burnout and build sustainable habits for long-term wellbeing.

Employee Wellbeing Programs

Customized organizational wellness initiatives including workshops, talks, and ongoing support.

Voices of Healing

Real reviews from Google

Frequently Asked Questions

Individual sessions are 55 minutes. Couples and family sessions are 75 minutes. Extended family sessions can run 75–90 minutes depending on the needs of the session.

Absolutely. All sessions are strictly confidential in accordance with RCI guidelines and professional ethical standards. Your privacy is paramount.

This varies based on individual needs and goals. Some clients benefit from short-term therapy (6–12 sessions), while others may choose longer-term support. We'll collaboratively determine what works best for you.

Both formats are equally effective. Online sessions offer convenience and comfort from your space, while in-person sessions provide a dedicated therapeutic environment. Choose what suits your lifestyle best.

Psychometric assessments include cognitive evaluations, personality assessments, anxiety and depression screening, and neuropsychological screening. Comprehensive reports with actionable recommendations are provided.

Please provide at least 24 hours notice for cancellations or rescheduling. Late cancellations or no-shows may be subject to a session fee. We understand emergencies happen — just communicate openly.

Book a Session

Session Options

Individual Session 55 Minutes
Couples Session 75 Minutes
Family Session 75–90 Minutes
Online Sessions Available
In-Person Sessions Available

Get in Touch

Phone / WhatsApp

+91 9667975314

Email

onenesswithpratibha@gmail.com

Location

DLF Phase-1, Sector 28 Gurugram